Tag Archive: Health

A Different Kind of Gadget

In the market these days, there are several different types of gadgets available that can measure and report our blood pressure, heart rate and other such vital signs. The advancement in medicine and signal processing sciences have brought us to…
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Building Contribution

One question everyone asks themselves is the right use of time. How should we know what to do out of N different projects or undertakings? The answer is immediately not clear. Each person has a unique path in life and…
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What We Consume

There are three main ingredient to an excellent health. Exercise Sleep Food Did you ever notice that your health over a period of few weeks is directly affected by what you consume as food? Healthy food generates positive energy and…
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What Can be Serialized

I have written before an article on the importance of focusing on one task at a time as the best way to produce quality work. I mentioned that one of my favourite books The One Thing takes this mono-focus strategy…
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Virus Interface

Two viruses

The recent coronavirus pandemic has altered the world forever as well as our ways of thinking. Governments and organizations will perform planning and preparation in a different manner from now onwards. With the rise of Artificial Intelligence (AI) and the…
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Eat More or Eat Slow

In most of the aspects in life, we associate enjoyment with more. In this post, I will discuss that this is seldom true. Take food for example. When we are hungry or really like something, we focus on eating it…
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Finding Extra Hours for Personal Growth

My very first article on this website was about the cost of wasting an hour. It turned out that the cost of wasting just one hour a day is around 2 months of our productive life every year. This is…
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A Good Hand

Being members of the same species, all humans have a similar physiological functioning. Due to this reason, we sometimes mistakenly assume that everyone is the same and general purpose techniques for self development are devised by amateurs (including me) that…
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Save Resources

In an age where we have so many on-demand services available, we completely forget where we came from. We press a switch to turn on an electric light, turn on the tap to have water flowing and click on a…
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A Good Race to the Less

Our world is increasingly becoming focused on more. With competition everywhere, more is always required. More money, more love, more stuff, more prestige, and so on. It is very difficult for a person born in a disadvantaged position (e.g., in…
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