When Sleep can be Bad for Health

One day I took a short break from working on my laptop and shut it down. The computer closed all the documents and programs it was running in the background, erased all of its short term memory and switched itself…
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2 Rules of Anger Management

There are 2 rules of anger management. Admittedly, I fail here often. If I am angry, I am wrong. If someone is angry, they need love. And that’s it.

The Side Effects of Timekeeping

Is it possible that one of the greatest inventions of mankind can also simultaneously act as a great curse for them? In case of timekeeping, I think it is. Long ago, humans wanted a notion through which they could keep…
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Screen Time

I wrote about our screen addiction some time ago. Its effects on children are much more harmful but I couldn’t find suitable words to write a post on it. Now we received a note on this subject from our daughter’s…
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The Top Priority

After all these years, I discovered that our whole life plan should revolve around our health. Health is the sun of our solar system. I remember reading somewhere, “If you don’t take care of your body, where will you live?”…
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Letting Go

Sometimes we feel regret for some mistakes in our life. Or powerlessness about bad things happening out of our control. What is our response? Usually, we time-travel in the past, replay the events in our head, feel the pain again,…
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1 Lesson to Learn from Sports

Playing sports is incredible fun going by the entertainment value it provides. There, everything usually happens in a blink of an eye. If it is cricket, ball comes to the batsman within a fraction of a second. A footballer has…
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1 Day at a Time

During a meeting one morning, a colleague of mine who is in his late 50s looked tired and old. As if more wrinkles had appeared on his face overnight. Maybe result of a bad night’s sleep, I thought. Then, I…
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Forming Conclusive Opinions

A wise friend once told me, it is not necessary to form opinions about everything. A matter can be left open if there is no sufficient evidence in favor of any one opinion. I used to have lots of conclusive…
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Turning Ideas into Reality

Every human being is creative. Many a times we have good ideas that never get translated into actions and consequently never materialize. GTD framework is a great tool in clearing the task queue, as well as the projects broken down…
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